WHY CHOOSE A.D.P.T.
Are you feeling stuck in a rut? Does the thought of getting started or deciphering overwhelming health content feel impossible? Ready to shift gears in your program to maintain momentum? Perhaps an injury is holding you back from reaching your true potential? You are not alone. People just like you experience these frustrations as they navigate a health and fitness industry constantly flooded with fads, gimmicks, and misinformation. We are here to break that cycle. Your body is not a simple organism. It is one of the most complicated machines containing over 600 muscles working in symphony, a biological supercomputer, and is capable of adapting to almost anything. While each body is unique, many seem to train the same, often leaving more questions than answers. An athlete will train differently than a senior learning to get off the floor. A parent trying to keep up with their kids' energy will be different than someone recovering from an injury. Accelerating Development’s Personal Training (ADPT) system is created just for you. With the main goal of being better than we were yesterday. Wherever your starting line is, our approach focuses on compounding daily habits in nutrition, exercise, and lifestyle. By guiding you through the maze and keeping your goals in sight, you develop peak performance to last a lifetime.
HOW TRAINING WORKS
There are many ways to exercise. Training involves a regime aimed at a specific goal. Our tiered system provides a blend of strength, functional movement, and corrective exercise tailored to you. Creating a holistic program that reduces the risk of injury and plateaus to keep you moving forward. Paired with our unique digital coaching platform that puts your entire performance roadmap in one simple interface. Easily log your workouts, check ins, wins and even random thoughts to be audited in real time. Whenever you need it, your coach is ready. Included with all 12 week and tune up training programs is the HEALTHY TOOL GUIDE! This video library gives you proper education from the simple to advanced movements you may encounter. And the best part is, you don’t need a training program to access these videos. Just have an active account with us (minimum subscription to the HTG for less than a cup of coffee) to take advantage of this education and use how you wish. When you are ready to take your training to the next level, we will be here for you. The FAQ page will answer some common questions you may have about our programs. If you would like to talk to a real person before committing to a plan, we offer introductory consultations for that! The PROGRAMS page shows upfront pricing of what we have to offer. We show our plans so that you know exactly what you may be interested in and the investment required. This allows us to spend more time focusing on what matters. YOU. Each program starts with an in-depth parQ which includes an assessment, health history, goal setting, and getting to know each other. This is the baseline for ALL our programs to ensure we are on the same page. In longer term training, assessments may be performed periodically to ensure progress. We do this as a first session so that you know all your potentially confidential information is being used to improve your program which stays in your client ‘‘vault’. Accelerating Development can build a customized program regardless of situation. Whether you have access to a full gym, travel often, or training in your living room. Nothing should stop you from achieving your goals.
MEET THE COACH
Jordan
“Believe you can, and you’re halfway there.” - Pres. Theodore Roosevelt
My journey in health and fitness began early, fueled by participation in sports like swimming, snowboarding, and volleyball. However, it was a shoulder injury, among many others from events over time, that sparked my deep desire to understand how the human body truly works.
This curiosity led me to a mentorship in a small studio, where I was challenged by a coach knowledgeable in human anatomy and biomechanics. Determined to master this knowledge, it became a realization that many typical training methods were incomplete and my old model was not redeveloping full muscular function. Following this foundational experience, I moved to a larger studio. Collaborating with highly qualified health professionals in various fields to expand my practice and develop the comprehensive training style I use today. I am very grateful for the opportunities to advance my knowledge from my mentors, clients, and personal goals that have continued to refine my practice that can be passed down to you.
Jordan has been a National Council on Strength and Fitness (NCSF) Certified Personal Trainer since 2014, holding specialized certifications in:
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Kettlebell exercise
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Corrective exercise
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PN Nutrition Coaching
While Jordan is able to help clients of various backgrounds. He excels at meeting the client where they are, building healthy nutritional habits, improving mobility and muscular function, Athletic development and Post Injury Redevelopment (PIR). PIR is periodized training following physical therapy removing the “now what” confusion once the client is able to perform normal exercise.